Expert Profile
Sarah Pressman
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Professor, Psychological Science
Dr. Pressman's research focuses on the interplay of emotions, social relationships, and health, with a focus on physiological processes.
Areas of Expertise
- Social Relationships and Health
- Emotion and Emotion Regulation
- Stress and Coping
- Mental Health & Wellness
- Physiological Measurement
Biography
Sarah Pressman's research examines the role that positive emotions and other positive factors play in influencing stress and health outcomes. She is especially interested in exactly how these factors “get under the skin” to influence our well-being and protect us against the harmful effects of stress. Pathways that she has examined include physiological processes such as stress hormone reactivity, cardiovascular response, immune system change, as well as health behaviors like sleeping, exercise, and other leisure activities. In addition, Dr. Pressman also does research on the role of these positive psychosocial factors in buffering the detrimental effects of stress. For example, whether happiness is associated with an improved ability to handle stress, both from a psychological and a physiological standpoint. Another focus is using relationship and emotion markers outside of self-report as predictors of health. For example, computerized word encoding of writing, or positive facial emotion expression (e.g. smiling) as alternative, unobtrusive methods of understanding individual differences.
Media
![Watch on YouTube: Surprising Effects of Smiling on Stress - Positive Links Speaker Series ft. Sarah Pressman](https://i.ytimg.com/vi/0as8n7Uejo4/mqdefault.jpg)
![Watch on YouTube: Why Doctors Should Care About Happiness | Sarah Pressman | TEDxUCIrvine](https://i.ytimg.com/vi/IqiGL4e_c30/mqdefault.jpg)
![Download image: Sarah Pressman](http://media-speakerfile-pre.s3.amazonaws.com/images_profile_galleries/a8023e85d24a2e34b48007f4ae63c83d1532618766_l.jpg)
![Download image: Sarah Pressman](http://media-speakerfile-pre.s3.amazonaws.com/images_profile_galleries/7ea89108ea19d986f569cf29731bfe321532618792_l.jpg)
![Download image: Sarah Pressman](http://media-speakerfile-pre.s3.amazonaws.com/images_profile_galleries/e641dec7fe452a85d6c5af41bd16e5f81532624100_l.jpg)
Media Appearances
4 Ways to Keep Your Vacation Going After You’re Back
The New York Times, 8/9/2024
Encore - Why you should take a vacation—and how to get the most out of it
American Psychological Association, 8/7/2024
Tired Of The Constant Noise And Demands Of Daily Life? Try A Quiet Vacation
LAist, 4/21/2024
The Brief: Quiet Vacation Trend
LAist, 4/21/2024
Speaking of Psychology: Why you should take a vacation—and how to get the most out of it, with Jessica de Bloom, PhD, and Sarah Pressman, PhD
Speaking of Psychology, 6/21/2023
Can 1 million women be wrong about happiness and health?
Los Angeles Times, 12/15/2015
The Best Predictor of Relationship Success
Psychology Today, 5/24/2022
The Best Leaders Have a Contagious Positive Energy
Harvard Business Review, 4/18/2022
How Going for a Run May Improve Your Response to Vaccines
Yahoo News (Women's Running), 2/15/2022
Event Appearances
Why Doctors Should Care About Happiness | Sarah Pressman
TEDxUCIrvine (Irvine, CA), 7/7/2015
Articles
The Use of Smartphones as a Digital Security Blanket: The Influence of Phone Use and Availability on Psychological and Physiological Responses to Social Exclusion
Psychosomatic Medicine
Which Aspects of Positive Affect Are Related to Mortality? Results From a General Population Longitudinal Study
Annals of Behavioral Medicine
It just takes a text: Partner text messages can reduce cardiovascular responses to stress in females
Computers in Human Behavior
Education
University of Pittsburgh
Post Doctoral Fellowship, Cardiovascular Behavioral Medicine
Carnegie Mellon University
M.S. and Ph.D., Social, Personality & Health Psychology
Mount Allison University
B.Sc., Biopsychology
Accomplishments
- Chair of the 77th American Psychosomatic Society
- Chair of the 76th American Psychosomatic Society